A practical guide for aspiring triathletes by the author of The Triathlete's Training Bible outlines a twelve-week training course that encompasses five active training hours per week, scheduled rest time, and the incorporation of a lifestyle base Title: Your First Triathlon Author: Friel, Joe Publisher: Ingram Pub Services Publication Date: 2006/05/19 Number of Pages: 221 Binding Type: PAPERBACK Library of Congress: 2005031430 BRAND : Friel, Joe
|