Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get results. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. Additional Details \N AUTHOR : PRICE, ROBERT G. BOOK TYPE : NF BRAND : PRICE, ROBERT G. DEWEY CLASSIFICATION : 796 LANGUAGE : ENGLISH NUMBER OF PAGES : 168 PUBLISH DATE : 2005/10/01 PUBLISHER IMPRINT CODE : PRCWL PUBLISHER NAME : CARDINAL PUB GROUP RETURNS ACCEPTED? : YES
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