|
A master coach counsels beginning and intermediate athletes on how to train for charity rides, multiday tours, and team cycling competitions, in a guide that provides seventeen detailed training plans for events ranging from 30 to 100 miles and includes basic guidelines for nutrition, strength building, and stretching. Original. Additional Details
\N
BOOK TYPE : NF
BRAND : Bernhardt, Gale
DEWEY CLASSIFICATION : 796.6
LANGUAGE : ENGLISH
NUMBER OF PAGES : 274
PUBLISH DATE : 2009/06/16
PUBLISHER IMPRINT CODE : VELOP
PUBLISHER NAME : INGRAM PUB SERVICES
RETURNS ACCEPTED? : YES
|