Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good. Title: The Skinny Author: Aronne, Louis J./ Bowman, Alisa Publisher: Random House Inc Publication Date: 2009/03/24 Number of Pages: 251 Binding Type: HARDCOVER Library of Congress: 2008030112 BRAND : Aronne, Louis J./ Bowman, Alisa
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