The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners. Original. Additional Details \N BOOK TYPE : NF BRAND : Glover, Bob/ Shepherd, Jack/ Glover, Shelly-Lynn Florence LANGUAGE : ENGLISH NUMBER OF PAGES : 726 PUBLISH DATE : 1996/05/01 PUBLISHER IMPRINT CODE : PENGU PUBLISHER NAME : PENGUIN GROUP USA PUBLISHER STATUS CODE : OS RETURNS ACCEPTED? : YES
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