Citing the benefits of elastic resistance tubing in exercise regimes, athletic training, and rehabilitation programs, a guide for everyday readers details more than one hundred exercises for every muscle group and includes recommendations on how to create a customized, sport-specific workout. Original. Additional Details \N BOOK TYPE : NF BRAND : McNeely, Ed/ Sandler, David DEWEY CLASSIFICATION : 613.7/13 LANGUAGE : ENGLISH NUMBER OF PAGES : 174 PUBLISH DATE : 2006/06/30 PUBLISHER IMPRINT CODE : BURFO PUBLISHER NAME : NATL BOOK NETWORK RETURNS ACCEPTED? : YES
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