Offers an introduction to meditation along with a series of twenty-one step-by-step meditations to allow practitioners to discover inner tranquility and achieve happiness, improve relationships, and solve daily problems. Title: The New Meditation Handbook Author: Kelsang Gyatso Publisher: Ingram Pub Services Publication Date: 2009/04/01 Number of Pages: 229 Binding Type: HARDCOVER Library of Congress: 2008908122 BRAND : Kelsang Gyatso
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