Touting the benefits of a Mediterranean diet in promoting overall health and well-being, a guide to good eating explains how to achieve one's proper weight with a collection of meal plans and more than one hundred recipes that teaches readers how to practice moderation in one's eating, as well as intelligent indulgence. 25,000 first printing. Additional Details junk food BOOK TYPE : NF BRAND : ACQUISTA, ANGELO, M.D./ VANDERMO DEWEY CLASSIFICATION : 613.2 LANGUAGE : ENGLISH NUMBER OF PAGES : 304 PUBLISHER IMPRINT CODE : BALAT PUBLISHER NAME : RANDOM HOUSE INC RETURNS ACCEPTED? : YES SKU : 9780345479242 UPC : 9780345479242
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