A guide to training for distance offers strategies and riding techniques, and explains how to design a training plan, maximize nutrition, avoid injury and overtraining, prepare mentally, build a milage base, and select equipment. Additional Details \N BOOK TYPE : NF BRAND : Burke, Ed/ Pavelka, Ed DEWEY CLASSIFICATION : 613.7/11 LANGUAGE : ENGLISH NUMBER OF PAGES : 292 PUBLISH DATE : 2000/09/01 PUBLISHER IMPRINT CODE : RODAL PUBLISHER NAME : ST MARTINS PR RETURNS ACCEPTED? : YES
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