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The author draws on her own personal experience with a crippling disease to present a series of clear and simple mind-body techniques for developing an effortless lifestyle, combining breathing exercises, meditation, visualization, bodywork, and unconscious guidance to promote a more fulfilling life. Reprint. Additional Details
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BOOK TYPE : NF
DEWEY CLASSIFICATION : 158
LANGUAGE : ENGLISH
PUBLISH DATE : 2002/06/01
PUBLISHER IMPRINT CODE : PERIE
PUBLISHER NAME : PENGUIN GROUP USA
PUBLISHER STATUS CODE : OS
RETURNS ACCEPTED? : YES
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