Tells how to change one's eating habits and attitudes toward food, argues that diets are only a temporary measure, and shares the experiences of successful dieters Title: Take It Off and Keep It Off Author: Anonymous Publisher: McGraw-Hill Publication Date: 1989/09/01 Number of Pages: 167 Binding Type: PAPERBACK Library of Congress: 89033024 SKU : 9780809244935 UPC : 9780809244935
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