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The Suunto t1c heart rate monitor and fitness trainer combines precision technology with contemporary styling, creating an easy-to-use yet sophisticated workout device. Whether you're hitting the gym to work off that extra holiday weight, going for your daily run, or practicing your favorite sport, every bit of information helps. That's where the t1c comes into play, as it works with the included comfort belt to accurately monitor your real-time or average heart rate, so you know how to get the most out of each session. Simply take a quick glance at your zone training status while exercising to see if you're training at the right intensity, or pre-set your maximum heart rate alarm to keep from pushing too hard. For added versatility, the Suunto t1c is also compatible with select cardio devices, so may be able to monitor your progress on your gym's treadmill or elliptical trainer. The t1c's zone training function is the watch's centerpiece, with three separate zones to keep your workout at a safe and consistent level. Zone 1 is ideal for burning fat and improving cardiovascular health; Zone 2 ups the ante with increased calorie-burning and cardiovascular benefits; and Zone 3 is for people who want to push their limits and improve their peak performance. In the process, the t1c displays your current heart rate, average heart rate, maximum heart rate, and calories burned. And when you're not working out, the t1c functions as a stylish timepiece that can be used with minimal instruction, with such features as dual-time mode, a date, an alarm, and a stopwatch. The t1c--which is a terrific companion for walking, cardio training at a gym, running, and a host of other fitness activities--also lets you track your workout progress for the past two months.
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