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A strength-training program designed for the specific needs of triathletes outlines sixty exercises that replicate swimming, biking, and running muscle-usage patterns, in a resource that is organized to enable trainees to adapt a plan in accordance with individual goals. Original. Additional Details
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BOOK TYPE : NF
BRAND : Hagerman, Patrick
DEWEY CLASSIFICATION : 796.42/57
LANGUAGE : ENGLISH
NUMBER OF PAGES : 194
PUBLISH DATE : 2008/11/01
PUBLISHER IMPRINT CODE : VELOP
PUBLISHER NAME : INGRAM PUB SERVICES
RETURNS ACCEPTED? : YES
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