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Serves as a reference on training theory and practice for coaches responsible for developing athletes to fulfil their performance potential. This book covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; and more.
Title: Sports Training Principles
Author: Dick, Frank W.
Publisher: Consortium Book Sales & Dist
Publication Date: 2007/11/29
Number of Pages: 387
Binding Type: PAPERBACK
Library of Congress: oc2007162968 Additional Details
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BRAND : Dick, Frank W.
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