Gluten-Free Lactose-Free Good Source of Protein, Calcium and Iron Low Sodium Good Source of Fiber and Omega 3 Raw Resealable for Freshness and Flavor 10 Breakfasts Enjoy Hot or Cold, No Cooking Required KosherWhat is Chia Goodness?Marketed under various names, the modest chia seed (Salvia hispanica) is quite possibly the most nutritious seed ever. Lactose free, chia contains more than five times the calcium of milk. It is a good source of fiber, and contains no gluten. With lots of essential fatty acids, trace minerals and protein, it is an all-around superfood.We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long.INGREDIENTS IRVINGIA GABONENSIS EXTRACT, DHEA, L-ARGININE, L-ORNITHINE, L-CARNITINE, CHASTE TREE BERRY EXTRACT, WILD YAM EXTRACT, BLACK COHOSH EXTRACT, DONG QUAI EXTRACT, D-ASPARTIC ACID, ALOE VERA LEAF EXTRACT.OTHER INGREDIENTS: PURIFIED WATER, CITRIC ACID, NATURAL BRAND : RUTH'S HEMP FOOD DAIRY FREE : YES FAIR TRADE : NO GLUTEN FREE : YES KOSHER : YES ORGANIC : NO VEGAN : YES WHEAT FREE : YES YEAST FREE : YES
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