Gluten-free Lactose-free Good source of protein, calcium and iron Low sodium Good source of fiber and omega 3 Raw 10 Breakfasts Enjoy Hot or Cold No Cooking Required KosherWhat is Chia Goodness?Marketed under various names, the modest chia seed (salvia hispanica) is quite possibly the most nutritious seed ever. Lactose free, chia contains more than five times the calcium of milk. It is a excellent source of fiber, and contains no gluten. With more Omega3 than flax or salmon, trace minerals and protein, it is an all-around superfood.We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long.INGREDIENTS ARGAN OIL, HAZELNUT OIL, SESAME OIL. BRAND : RUTH'S HEMP FOOD DAIRY FREE : YES FAIR TRADE : NO GLUTEN FREE : YES KOSHER : YES ORGANIC : NO VEGAN : YES WHEAT FREE : YES YEAST FREE : YES
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