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The authors of Marathoning for Mortals explain how beginning-level runners can easily implement running into a lifestyle, in a guide that covers such topics as establishing a routine, eating and hydrating for maximum health, and training for speed and endurance. Original. Additional Details
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BOOK TYPE : NF
BRAND : Bingham, John/ Hadfield, Jenny
DEWEY CLASSIFICATION : 796.42/52
LANGUAGE : ENGLISH
NUMBER OF PAGES : 276
PUBLISHER IMPRINT CODE : RODAL
PUBLISHER NAME : ST MARTINS PR
RETURNS ACCEPTED? : YES
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