Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original. Additional Details \N BOOK TYPE : NF BRAND : Neitz, Katie McDonald DEWEY CLASSIFICATION : 796.42/5 LANGUAGE : ENGLISH NUMBER OF PAGES : 275 PUBLISH DATE : 2008/02/05 PUBLISHER IMPRINT CODE : RODAL PUBLISHER NAME : ST MARTINS PR PUBLISHER STATUS CODE : OS RETURNS ACCEPTED? : YES
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