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A handbook for novice runners guides the beginner through the fundamental techniques and equipment of the sport, covering such topics as selecting the right shoes, preventing injury, nutrition, training advice, and preparing for a race. Additional Details
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BOOK TYPE : NF
BRAND : BURFOOT, AMBY
DEWEY CLASSIFICATION : 796.42
LANGUAGE : ENGLISH
NUMBER OF PAGES : 320
PUBLISHER IMPRINT CODE : RODAL
PUBLISHER NAME : ST MARTINS PR
PUBLISHER STATUS CODE : OS
RETURNS ACCEPTED? : YES
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