Counsels running athletes on how to maintain active fitness throughout one's senior years, explaining the potential health benefits of running while making recommendations on everything from strength training and improving flexibility to fighting bone loss and preventing back pain. Original. Additional Details \N BOOK TYPE : NF BRAND : Wallack, Roy M. LANGUAGE : ENGLISH NUMBER OF PAGES : 294 PUBLISH DATE : 2009/02/24 PUBLISHER IMPRINT CODE : SKHSC PUBLISHER NAME : PERSEUS DISTRIBUTION SERVICES PUBLISHER NAME : W W NORTON & CO INC RETURNS ACCEPTED? : YES
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