A guide to the healing potential of yoga hand movements provides three-minute practices designed to optimize energy flows in the body to relieve stress and anxiety levels, stimulate creativity, increase abundance, promote inner peace, and reconnect with t Title: Power Mudras Author: Mesko, Sabrina Publisher: Random House Inc Publication Date: 2002/11/01 Number of Pages: 279 Binding Type: PAPERBACK Library of Congress: 2002071236
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