A revised and updated handbook introduces the key concepts of chi gung, a three-thousand-year-old system of self-healing, and provides information on longevity breathing, beginner and advanced levels of exercise, and advice on how pain sufferers, artists, athletes, and business people can practice chi gung to enhance their performance. Original. Additional Details improve health BOOK TYPE : NF DEWEY CLASSIFICATION : 613.7/148 LANGUAGE : ENGLISH NUMBER OF PAGES : 299 PUBLISHER IMPRINT CODE : BLSKB PUBLISHER NAME : RANDOM HOUSE INC PUBLISHER STATUS CODE : OS RETURNS ACCEPTED? : YES
|