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An introduction to the macrobiotic diet discusses the physical, spiritual, and emotional benefits of a plan that emphasizes an assortment of nuts, grains, vegetables, and other foods that are primarily unprocessed and can be combined to balance the body's energies, accompanied by menus, eating plans, food buying tips, and recipes for every meal of the day. Original. Additional Details
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BOOK TYPE : NF
BRAND : BROWN, SIMON G.
DEWEY CLASSIFICATION : 613.2/64
LANGUAGE : ENGLISH
NUMBER OF PAGES : 160
PUBLISHER IMPRINT CODE : NORAT
PUBLISHER NAME : RANDOM HOUSE INC
RETURNS ACCEPTED? : YES
SKU : 9781556436437
UPC : 9781556436437
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