Discusses how martial arts training combines techniques that develop muscular strength, cardiovascular endurance, and flexibility, and explores such disciplines as karate, judo, and jujitsu for more complete athletic conditioning. Title: Martial Arts for Athletic Conditioning Author: Chaline, Eric Publisher: Mason Crest Publication Date: 2003/01/01 Number of Pages: 96 Binding Type: LIBRARY Library of Congress: 2002155130 Additional Details \N BRAND : Chaline, Eric
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