Each 1.2 oz serving gives you:12g protein (as much as 3 eggs!)4g fiber (like one apple)Certified Gluten-Free nutritionCertified KosherA Better Balance of protein and carbsNo artificial preservatives, additives, or sweetenersOnly 120 caloriesLike all Kays Naturals products, this item is diabetes-friendly! Nutrition Facts Serving Size: 1 oz Servings Per Container: 2 | Amt Per Serving | % Daily Value | | Calories | 110 | | | Calories from Fat | 30 | | | Total Fat | 3.5 g | 5% | | Saturated Fat | 0 g | 0% | | Trans Fat | 0 g | 0% | | Cholesterol | 0 mg | 0% | | Sodium | 230 mg | 10% | | Total Carbohydrate | 14 g | 5% | | Dietary Fiber | 3 g | 12% | | Sugars | 0 g | * | | Protein | 10 g | 20% | | Vitamin A | | 0% | | Vitamin C | | 0% | | Calcium | | 4% | | Iron | | 10% | | *Daily value not established. Other Ingredients: Soy protein isolate, tapioca starch, potato flour, yellow degermed unenriched corn flour, canola oil, soy flour, dry parmesan cheese (part skim milk, cheese culture, enzymes), pea fiber, salt, baking powder, onion powder, garlic powder, cumin seed, cinnamon, parmesan cheese seasoning (salt, whey, nonfat dry milk, natural parmesan cheese flavor [parmesan cheese, buttermilk solids, sodium phosphate], dehydrated garlic, onion and tomato, spice, yeast extract [malodextrin, salt, yeast extract, citric acid] and lactic acid. Products containing soybeans, dairy, tree nuts and wheat are manufatured on the same production line as this product.INGREDIENTS SOY PROTEIN ISOLATE, DEGERMED YELLOW CORN FLOUR, RICE FLOUR, CORN STARCH, FULL FATTED SOY FLOUR, TAPIOCA STARCH, POTATO FLOUR, PEA FIBER, INULIN, CANOLA OIL., CANE SUGAR, NATURAL PARMESAN CHEESE SEASONING (SALT, WHEY, NONFAT DRY MILK, NATURAL PARMESAN CHE BRAND : KAY'S NATURALS DAIRY FREE : NO FAIR TRADE : NO GLUTEN FREE : YES KOSHER : YES ORGANIC : NO VEGAN : NO WHEAT FREE : YES YEAST FREE : NO
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