The author discusses his career as a submission fighter and a martial artist, and offers advice on training, conditioning muscles, and effective fighting techniques Additional Details \N BOOK TYPE : NF BRAND : Shamrock, Ken/ Hanner, Richard/ Romias, Calixtro DEWEY CLASSIFICATION : 796.8/092 LANGUAGE : ENGLISH NUMBER OF PAGES : 211 PUBLISHER IMPRINT CODE : TUTTL PUBLISHER NAME : TUTTLE PUB RETURNS ACCEPTED? : YES
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