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Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg Additional Details
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BOOK TYPE : NF
BRAND : Bloch, Gordon Bakoulis
DEWEY CLASSIFICATION : 796.42/5
LANGUAGE : ENGLISH
PUBLISH DATE : 1993/08/01
PUBLISHER IMPRINT CODE : TOUBK
PUBLISHER NAME : SIMON & SCHUSTER
RETURNS ACCEPTED? : YES
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