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Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind-the fundamental skill in meditations-as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more. Additional Details
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BOOK TYPE : NF
BRAND : CHODRON,PEMA
DEWEY CLASSIFICATION : 158
LANGUAGE : ENGLISH
PUBLISH DATE : 2008/01/01
PUBLISHER IMPRINT CODE : SOTRU
PUBLISHER NAME : SOUNDS TRUE
RETURNS ACCEPTED? : YES
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