Presents drills, workouts, and a strength training program to improve techniques and build endurance to compete in an ironman triathlon. Additional Details \N BOOK TYPE : NF BRAND : Friel, Joe/ Byrn, Gordon DEWEY CLASSIFICATION : 796.42/57 LANGUAGE : ENGLISH NUMBER OF PAGES : 372 PUBLISH DATE : 2009/01/01 PUBLISHER IMPRINT CODE : VELOP PUBLISHER NAME : INGRAM PUB SERVICES RETURNS ACCEPTED? : YES
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