The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately. Additional Details \" and work with it intelligently and compassionately. Title: Getting Unstuck Author: Chodron" BOOK TYPE : NF BRAND : CHODRON,PEMA DEWEY CLASSIFICATION : 294.3/444 LANGUAGE : ENGLISH PUBLISH DATE : 2004/11/30 PUBLISHER IMPRINT CODE : SOTRU PUBLISHER NAME : SOUNDS TRUE RETURNS ACCEPTED? : YES
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