A former gold medal winner in the Olympic marathon shares his expert advice and training regimens for runners of all levels, explaining how to perfect one's running skills and enhance one's personal health, fitness, and running ability. Original. Title: Frank Shorter Running For Health, Fitness, and Peak Performance Author: Shorter, Frank Publisher: Dk Pub Publication Date: 2005/03/21 Number of Pages: 160 Binding Type: PAPERBACK Library of Congress: 2005299789 Additional Details\N BRAND : SHORTER, FRANK SKU : 9780756609511 UPC : 9780756609511
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