A guide that covers the specific requirements for training for running for different age groups, including children and seniors. It also includes a discussion on coping with injuries, and treats women's issues. In addition to training tables on training f Title: Complete Running Manual Author: Renssen, Marielle Publisher: Sterling Pub Co Inc Publication Date: 2008/10/07 Number of Pages: 192 Binding Type: HARDCOVER Library of Congress: oc2007183073 BRAND : Renssen, Marielle
|