Provides workouts, conditioning programs, and exercises designed to develop strength, flexibility, balance, speed, and endurance neccessary for karate, taekwondo, judo, and jujitsu. Title: Complete Conditioning for Martial Arts Author: Cochran, Sean Publisher: Human Kinetics Publication Date: 2001/06/01 Number of Pages: 175 Binding Type: PAPERBACK Library of Congress: 00054017 BRAND : COCHRAN, SEAN SKU : 9780736002509 UPC : 9780736002509
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