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A program that incorporates the principles of T'ai Chi into a walking regimen focuses on body alignment, strength, and muscle relaxation, in a guide that also provides specific recommendations for increasing energy and relieving tension. Original. 50,000 first printing. Additional Details
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AUTHOR : DREYER, DANNY/ DREYER, KATHERINE
BOOK TYPE : NF
BRAND : Dreyer, Danny/ Dreyer, Katherine
DEWEY CLASSIFICATION : 613.7/176
LANGUAGE : ENGLISH
NUMBER OF PAGES : 258
PUBLISHER IMPRINT CODE : TOUBK
PUBLISHER NAME : SIMON & SCHUSTER
RETURNS ACCEPTED? : YES
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