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Designed for all ages and levels of experience, a step-by-step illustrated guide to capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, introduces one hundred key capoeira techniques, conditioning exercises, and drills that can be performed alone or with a partner. By the author of Capoeira Conditioning. Original. Additional Details
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BOOK TYPE : NF
BRAND : TAYLOR, GERARD/ KJAERGAARD, ANDE
LANGUAGE : ENGLISH
NUMBER OF PAGES : 350
PUBLISHER IMPRINT CODE : BLSKB
PUBLISHER NAME : RANDOM HOUSE INC
RETURNS ACCEPTED? : YES
SKU : 9781583941768
UPC : 9781583941768
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