An encyclopaedia on how to build a terrific physique. By acknowledging your individuality, this book teaches you how to train yourself. The 'how-to' guidance includes: why conventional training is fundamentally wrong and must be bypassed; how to overhaul Title: Beyond Brawn Author: McRobert, Stuart Publisher: Cardinal Pub Group Publication Date: 2007/09/01 Number of Pages: 512 Binding Type: PAPERBACK Library of Congress: BRAND : MCROBERT, STUART
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