Includes de-stressing techniques such as deep mind-body relaxation, the inner wisdom dialogue, and the \"worry warrior\" technique for converting fear and worry into positive energy. Title: Anxiety Relief Author: Rossman, Martin, M.D. Publisher: Sounds True Publication Date: 2004/08/01 Number of Pages: Binding Type: CD/SPOKEN WORD Library of Congress: bl2004108674 Additional DetailsMartin BRAND : Rossman, Martin, M.D.
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